Back-to-School Mindset Shift

What to do when what​ use to work doesn't any more!

Teachers all across the country have lamented that things have changed in the classroom since 2020. 
The list of new circumstances is endless: apathetic students, low-leveled students, lack of attention span, lack of support from administrators, difficult policies, no student accountability. 
My response? YES! Things are different now! 
How can we continue to show up in ways that feel like the teachers we most want to be?

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Read on to Learn:

  • Why your circumstances (such as changes in student behavior) are always neutral.
  • How your brain's default processes will keep you stuck!
  • How to shift your mindset to find solutions that actually work for your students.

Back-to-school season often brings a mix of excitement and anxiety. You pull out your planner, dust off your classroom routines, and prep for the year ahead—only to find that what worked in the past... no longer works.

You’re not imagining it.

Teaching has changed. Students have changed. You have changed.

And when what used to work stops working, it can feel like you're hitting a wall.​

What My Dentist Taught Me

This morning, I finally went to the dentist after five years (I know, I know...) and a learned from my dentist a powerful mindset shift that can help you navigate the kind of transition many teachers are experiencing. Because whether it’s your health, your classroom strategies, or your energy level—change is inevitable. And resisting that change only makes things harder.

Just like my dentist told me: what worked in your 30s might not work in your 40s. The same is true in your teaching career. What worked with students five years ago might not work with this post-COVID generation. The key is to stop resisting the change—and start getting curious.

Here’s what I want you to remember:

When what used to work doesn’t work anymore, don’t sit in resistance.

That feels terrible—and it keeps you stuck.

Instead, empower yourself to ask, What else could I try?


Approaching change with curiosity, instead of fear or frustration, is what allows you to move forward. It opens up space for creativity, solutions, and momentum.

If you're tired of feeling like the job is getting harder and you're falling behind, it’s not because you're doing something wrong. It’s because you’re growing—and growth requires new tools.

That’s why I created Calm in the Classroom.

It’s a course designed to give you the emotional resilience and mindset tools to thrive—not just survive—as a teacher. Because the emotional demands of this job aren’t going anywhere... but the way you handle them can absolutely change.

If you're ready to shift from stuck to strong, check out the course here. It’s the best thing you can do for yourself this year.



🎓 Ready to build emotional resilience that lasts all year long? Check out my course: Calm in the Classroom. ​✨ Learn more at about the brand-new Calm in the Classroom course HERE!

Learn THE Most Important
Teacher Skills HERE!

They didn't teach us this
in Teacher Training!

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Teacher, it's not YOU.
It's your BRAIN!

You’re staring at a mountain of ungraded papers, "that" parent just emailed again, and your lunch is still sitting untouched.

You wonder, “Why can’t I handle this better? What’s wrong with me?”

The truth?

Nothing.

Your brain is doing exactly what it’s wired to do—protect you by scanning for danger, anticipating problems, and staying on high alert. In other words, it’s trying to help... but it’s efforts often work against you becoming the calm, confident teacher you want to be.

​That’s where I come in. I help teachers understand their brain’s survival patterns—and train them to work with those patterns instead of fighting them.

Want to learn how to reset your mental autopilot and feel better?

Let’s talk. Grab a FREE 30-minute coaching session and take the first step toward a calmer, more in-control classroom (and life).

Hi, I'm Brenna Nelson, a long-time educator turned Certified Life Coach.

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I help teachers, just like you, learn how to process emotions, regulate their hyperactivated nervous systems, manage their brains, and create a life they love! 

​Ready to feel better in the classroom? Click for more help!

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The Next Level Teacher | Brenna Nelson Coaching/Teacher Mental Health/Back to School Mindset Shift: What to Do When What Used to Work Doesn’t Anymore
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Brenna Nelson

Long-time Educator turned Certified Life Coach

 Welcome to The Strength of Teachers Blog! Here we share real-life skills and practical applications that you can implement in your teacher life today!

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Teachers Did Not Learn this in College!

Come learn what our college professors failed to teach us in college:

How to manage the emotional toll of life in the classroom!